YOGA AND WELLNESS RETREAT
Black Barn Vineyards (White House), Waimarama
We welcome you to join us for a weekend to nourish your mind, body and spirit embracing Women’s Wellness Wisdom through yoga, meditation, workshops, inspiring guest speakers, and so much more. It is our purpose to offer life-changing retreats, offering a space to unwind, relax, pamper yourself, heal, learn, be inspired and come away with tools to help you live a healthier and happier life.
What’s Included
3 nights luxury accommodation.
Your choice of a luxury private suite, or luxury twin share accommodation.All plant based cuisine.
Morning Hatha or Vinyasa Yoga classes.
Evening Yin Yoga classes.
Daily Yoga Nidra or Guided Meditation
Daily Inspiring Wellness Workshop
‘Enjoyable ways to incorporate herbs into daily life’ workshop with Maya Solomon
‘Plant based cooking’ workshop with Nutritional Therapy Practitioner Katie MacDiarmid
‘Nutrition and Lifestyle for Perimenopause and Menopause’ workshop with Nutritional Therapist Amanda Mercer
Namastays Goodie bag
Optional Extras
60 minute Full Body Massage - $150
60 minute Organic Facial - $150
45 minute Tarot Reading - $75
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4:00pm check in at venue
Welcome circle, refreshments and afternoon tea
Yin yoga
Dinner
Guided meditation or yoga nidra
-
Yoga and meditation
Breakfast
Wellness workshop
Lunch
Optional extras
Plant based cooking workshop
Free time for reading, swimming etc.
Yin Yoga
Dinner
Guided meditation or yoga nidra
Noble silence
-
Yoga and meditation
Breakfast
Walk
Wellness workshop
Lunch
Optional extras
Free time for using facilities
Yin Yoga
Dinner
Guided meditation or yoga nidra
Noble Silence
-
Yoga and meditation
Breakfast
Closing circle
10:00am Check out