Yoga & Wellness Retreats to nourish your mind, body and soul.
Unique retreats designed to enhance the health and wellbeing of individuals across New Zealand & beyond.
Each year we host regular retreats to give you the space to take you on a deep journey, help you reconnect with yourself and discover what really inspires you.
Our retreats allow you to step away from a fast paced ‘yang’ life and recalibrate with a more calm, gentle ‘yin’ nature approach to life.
Our holistic yoga and wellness retreats combine ancient Eastern and modern Western wisdom, nourishing your mind, body and soul.
Welcome to Namastays Wellness Retreats. Derived from the Sanskrit word ‘Namaste’, translating to ‘the light in me honors the light in you’
Featured
Luxury Wellness Retreat Experiences
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“I enjoyed my experience so much in a short time. I felt like I had travelled the world, found myself, and come back restored, enlivened, and ready for my joyful life again. So grateful. ”
Lisa T
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"A perfect combination of rest, relaxation, gentle exercise, nutritious and delicious food, wonderful women, gracious and kind hosts, and a perfect setting"
Helen M
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"This was such an enjoyable and relaxing few days that have been so good for my soul. Thank you so much!"
Pam S
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"Highly recommend these retreats to anyone wanting to escape the crazy world for a few days. Some truly inspirational talks, chats and learnings".
Diane C
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"I loved sharing this experience with so many beautiful women. The delicious, nutritious meals, our laughter, the wellness workshops & yoga sessions all nourished us with energy and calmness of spirit".
Sophia W
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![Yoga Retreat, Lawn Road Retreat, Namastays Wellness Retreats, Meditation]()
"Excellent retreat jam packed with goodness. The perfect balance of activities and downtime to reflect on learnings throughout the weekend. Great hosts, facilitators, speakers and great food".
Melissa
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![Yoga Retreat, Meditation Retreat, Namastays Wellness Retreats, Lawn Road Retreat]()
"When I booked with Namastays it was a full body YES! I needed a space to relax, reflect and reset. Throughout my entire stay we were nourished with amazing vegan food, yoga and meditation practices each day, supportive kind women to connect with and luxury accommodation. I know I will be booking another retreat. Thank you for the experience."
Paige
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![Namastays Wellness Retreats, Goodie Bag. Hawkes Bay Retreat. New Zealand Women's Retreat]()
"Such a lovely retreat. A nice number of women, gorgeous venue & amazing food. Very relaxing and well organised with such a good schedule. Nice to get a little gift bag".
Yvonne
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Ready to Nourish?